Ab belts are specifically designed to mimic an abdominal workout by contracting and relaxing your muscles. This helps to define and tone these muscles and helps you achieve those washboard abs you’ve been dreaming of! As the belts are made from a rubber material they also create heat in the abdominal area which then creates sweat. This means the belt removes excess water weight at the same time it is contracting your muscles, allowing you to lose fat and build muscle at the same time. Be aware, however, that you (sadly) can’t get abs by just wearing the belt lying on the sofa eating doughnuts; you will need an active lifestyle and healthy diet to see real results. It usually takes about 8 weeks for you to start noticing the effects of an ab belt.
Ab belts differ from waist cinchers
in that they are designed specifically to tone your abdominal area. These belts are ideal for those looking to create muscle rather than shrink waist size, although ab belts are pretty great for this too. The beauty of ab belts is that they can be used in a variety of exercises both indoors and outdoors. Whether you like to spend hours running on the treadmill
or prefer to downward dog on your yoga mat
, an ab trainer can benefit your exercise routine. You don’t have to be a professional athlete to use an ab belt; they work wonderfully for a variety of fitness levels and abilities.
There are quite literally tons of benefits to using an ab belt. Firstly, they can be worn at any time, whether you are popping to the shops or walking the dog, as long as you’re moving, the ab belt is working! Due to the padding around the belt, waist belts are super comfy and can be easily worn under your gym gear. Most ab belts are fastened with Velcro, which means they’re easy to use and adjustable. Great news for when your tummy starts shrinking! Not only are they great for aiding you in your workout, they are also incredibly supportive, which is great news for people who suffer from pack pain. Finally, most ab belts are chargeable and have a battery life of around 4 hours. This means they will last you your entire workout, and are easily portable too!
When it comes to choosing the best ab belt for you, it’s mostly going to come down to your own personal preferences and your budget. The more you spend on an ab belt, the more features will usually be included. This is totally up to you and what type of features you’re looking for in your new belt. The one thing we would recommend looking out for when making your purchase is the different areas of the mid-section that the belt focuses on. Whilst all belts will, of course, focus on the abdominal area of your body, some will also focus on the lower back or hips. If these are problem areas for you, and something you would also like to work on, we recommend buying a multipurpose ab belt.
As previously mentioned, the price of your new ab belt is going to depend on how many features your snazzy new belt includes. A standard ab belt is going to cost you anywhere between $20 and $30, and usually includes the top features mentioned in the list below. This means if you’re just looking for a belt to improve your abdominal area, there is no need to spend more than this. However, if you are a professional athlete looking for a premium belt that’s supportive and includes all the bells and whistles, you can expect to pay up to $150 for these belts.
Cheaper ab belts are available on the market if you are on a tight budget. Although these belts work well, they often don’t include important features like anti-sweat and anti-fungal technology. This means that the belt is likely to perish over time and you may need to purchase a new belt altogether. If you don’t plan on using the belt much then a cheaper product may be ideal for you. However, if you are looking to seriously improve your workout then we recommend purchasing a product between the $20-$30 marks instead.
When looking for your ideal ab belt personal preference is undoubtedly going to play a big role in the product you select. The features of an ab belt will differ from product to product and will vary mostly in price. There are a few things, however, that every standard ab belt should include.
Here are some important features to look out for when making your purchase:
- Made from Neoprene rubber
- Adjustable straps
- Wide shape
- Sweat repelling technology
- Anti-slip technology
This little tick list will make it easier for you to choose the ideal product for you.
Construction and Design
We recommend selecting an ab belt that is made from Neoprene rubber due to its heat insulation properties. Unlike other belt materials, Neoprene is fantastic at making you sweat. As a result, you’re more likely to burn excess water weight and improve your metabolism, too.
Neoprene also repels moisture, which sort of falls into the sweat repelling technology that we mentioned earlier. A Neoprene belt doesn’t absorb sweat like foam or cotton would, and therefore is a lot more hygienic. This means it is less likely to smell after a workout and won’t build up bacteria either. It’s also much easier to clean.
Another benefit of choosing a belt made from Neoprene is that it’s a lot more secure and safer than other materials. Neoprene is naturally anti-slip, which means it won’t fall or bunch around your mid-section while you’re working out. This makes the belt comfortable and easy to wear under gym clothes as well.
When making your selection we also recommend purchasing a product that has a wide belt shape. This will mean that your entire mid-section is covered and no muscle is left out! If you’re really dedicated to improving your abdominal region, a wide shape ab belt is a must! It’s also a lot comfier!
Finally, we suggest that you select an ab belt that has adjustable sizing. The reason for this is that it will ensure the belt fits you perfectly and you’ll get the best results possible. An adjustable belt is also ideal for when your stomach starts to shrink, and is a great way to monitor fat loss and muscle growth.
Performance and Ease of Use
When it comes to caring for your new ab belt, there actually isn’t too much too it. Although they aren’t suitable for washing machines or tumble dyers that doesn’t mean they can never be washed. Can you imagine! Simply scrub it with a damp cloth and warm water and allow it to dry naturally. Easy peasy!
Another benefit of ab belts is that they require no set up at all! Most ab belts are chargeable, and simply have to be plugged into the wall. If you’re not very good with technology, however, don’t worry! Ab belt products usually come with a how-to guide that show you how to charge and care for your new product anyway.
If you’re looking for an ab belt that’s super comfortable, we suggest looking for a belt that includes pads. These pads act as cushions on your lower back and mid-section and make the whole process of wearing an ab belt that much cozier! Be aware, however, that these types of added features can add cost to the product.
Fingers crossed, after reading through our buying guide and our personal recommendations you have a better idea about what you’re hoping to get out of your new ab belt and what type of product you’re after. This will make it easier when checking out our top 5 picks and whittling them down to what suits you best. So what are we waiting for? Let’s get browsing, shall we?
Bracoo is a brand that combines the finest materials available along with innovative technology, a match made in heaven! This has led the brand to becoming one of the industry leaders in not only quality, but functionality too. Bracoo is driven to create products that their customers love to use and that really make a difference in their lives. Bracoo also believes that quality products shouldn’t cost the earth, and therefore closely monitor their prices to ensure they offer the best possible deals on the market today.
The Bracoo Waist Trimmer Belt is a firm favorite of ours due to the fact that it’s suitable for both men and women, is lightweight and easy to use, and has great ratings on Amazon! By raising body temperature in the abdominal area, this belt assists you in burning off those pesky unwanted calories that cause belly and hip fat. The belt is suitable for a wide range of exercises such as running, walking, and even yoga! The Waist Trimmer Belt also includes compression all around the mid-section of the belt, which cushions your abdominal area and supports your lower back. Made from neoprene, the Waist Trimmer Belt is 100% latex-free, odorless, and non-toxic. It includes anti-slip technology that keeps the belt in place, as well as inner layers and Velcro straps that make the belt suitable for a variety of sizes.
Hopefully by now you have browsed through our top 5 picks, fallen in love with your ideal ab belt, and are now raiding your wardrobe for the skimpiest swimsuit you can find to show off your rock hard abs this summer. If this isn’t the case, don’t panic; you can still wear that swimsuit! We have purposefully selected brands that have a wide variety of ab belt products to choose from, so all you have to do is browse through their other selections to find a product that’s right for you.