Best Abdominal Trainer Reviews 2023

The body of a real athlete always boasts wonderful 6-pack abs, and you might be happy to find out that it is not actually that hard to obtain this amazing fitness goal! We have selected 5 of the most useful pieces of equipment from some of the best abdominal trainer brands out there. Check out these devices, use them, and in no time your abs will pop out and become very visible.
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Our Top Choice
Perfect Fitness Ab Carver Pro
Perfect Fitness is renowned for making high-quality fitness equipment. The Ab Carver Pro is easy to use, efficient and can work your entire abdominal area.
Amazon Best Seller. Good value for money. 1-year warranty. Suitable for beginners and experts alike. Stable and lightweight.
Few complaints regarding reliability. This product comes with warranty.
Wide ab roller
Carbon steel spring
Knee pads included
Ab muscles and obliques
1 year warranty
Best Value
Nayoya Wellness Abdominal Mat
Nayoya specializes in health and wellness equipment. The abdominal mat provides one of the most efficient and easy ways to carve great abs!
Compact and lightweight. Provides support for your spine. Easy to use. Offers full isolation of ab muscles. Comfortable and washable.
Few customers complain that the mat is too firm.
Ab mat
PU leather
Ab muscles and obliques
No assembly required
Wonder Core Smart Abdominal Trainer
Wonder Core manufactures a variety of fitness equipment which aims to sculpt superb 6-pack abs. The Smart Fitness Equipment is versatile, practical and easy to use.
Targets core muscles as well as other muscles in the body. Safe and lightweight. Comes with exercises list. Comfortable.
Isolated complaints regarding the quality of the materials.
Fitness Equipment
Steel frame and foam grips
Exercise DVD
Abs, forearms, glutes and more
Adjustable dual resistance
Marcy Hyper Extension Bench
Marcy is a prestigious brand with years of experience in manufacturing fitness equipment. The Roman Chair helps you use your body weight to sculpt strong and lean ab muscles.
Solid construction, heavy-duty frame. Fully adjustable. Easy to install. Targets multiple muscle groups. Doesn’t occupy a lot of space.
Few complaints regarding the padding of the seat.
Roman chair
Stainless steel
Abs, back, glutes and more
2 years warranty
Elite Sportz Elite Core Sliders
Elite Sportz makes high-quality, practical fitness accessories for people of all ages. The exercise sliders are fun, innovative and can be used almost anywhere.
Dual sided: one slides on carpets, the other on floors. Can be used to tone arms, legs and core. Affordable and durable.
Isolated complaints that these sliders scratch floors. It is not the case.
Gliding discs
Workout videos
Abs, back, glutes, forearms
Lifetime warranty

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What is the Best Abdominal Trainer?

It is up to you which type of abdominal trainer you prefer and want to use. We want to provide you with a variety of fitness accessories, so that you can find something suitable for your needs. Take a look at our 5 recommendations and decide which one is for you!
Our Top Choice
The Ab Carver Pro from Perfect Fitness is an excellent tool to sculpt gorgeous abdominal muscles, regardless of your current fitness level. It comes with ergonomic handles and it is very easy to use. However, if your budget is smaller, go for its smaller brother, the Perfect Fitness Ab Carver Sport.

Perfect Fitness Ab Carver Pro with Carbon Steel Spring, Excellent for Core and Arm Workouts

Perfect Fitness is a brand that specializes in fitness equipment and gym accessories for beginners as well as seasoned pros. For example, you can buy pull-up bars from this company, weight vests, push-up handles and, of course, abdominal trainers.

Let's take a look at the Ab Carver Pro and explore its benefits.
  • Built-in resistance system for harder workouts
  • Ergonomic hand grips
  • 1-year warranty
  • Comes with knee pads made from comfortable foam
Best Value
The Nayoya Abdominal Mat is affordable and ideal for those who want to tone their abdominal muscles. This mat offers full range of motion and it even targets the oblique muscles. On the other hand, if you are interested in gym rings for CrossFit training, then we suggest the Nayoya Gymnastic Rings for Full Body Strength.

Nayoya Wellness Abdominal Mat for Full Range of Motion Ab Workouts - Full Ab Isolation, Curved Shape

Nayoya is another popular brand that specializes in fitness equipment. Some of its products are currently Amazon Best Sellers and have amassed numerous positive reviews on Amazon. You can also buy weight lifting straps and ankle weights from this brand at affordable prices.

For now, let's discover the qualities of the abdominal mat and find out how it can help you.
  • Provides constant tension and full range of motion
  • Safer and more efficient than simply doing crunches on the floor
  • Provides total isolation of the ab muscles and it works the obliques as well
  • Comfortable and portable
The Smart Fitness Equipment from Wonder Core provides total body muscle toning and it is fully adjustable, depending on your preferences, fitness level or height. If you want an even more sophisticated piece of equipment, we recommend the Wonder Core Smart and Twister Board Complete Home Workout System.

Wonder Core Smart Fitness Equipment, Full Core Workout, No Assembly Required, Portable

Just as the name implies, Wonder Core specializes in equipment that targets your abdominal muscles, but is not limited to them. Once you become more experienced with using the products made by this brand, you will be able to perform a variety of exercises that strengthen your glutes, biceps, triceps and other muscle groups.

Here are the main features of the Smart Fitness Equipment.
  • No assembly required
  • Easy to use, stable and fully adjustable
  • Perfect for sculpting gorgeous 6-pack abs, targets oblique muscles as well
  • Excellent for home workouts; don’t spend money on gym subscription anymore
The Roman Chair from Marcy is excellent for working the lower ab and back muscles which are usually quite difficult to isolate. This piece of equipment also comes with a warranty period of 2 years. On the other hand, if you prefer an ab roller, go for the Marcy Bruce Lee Dragon Deluxe Ab Roller which is equally efficient.

Marcy Roman Chair Abdominal Trainer for Lower Back and Abs Muscles, 2 Year Warranty

The Marcy brand has more than 50 years of experience when it comes to fitness equipment and gym accessories. This brand is renowned worldwide and it has a wide range of products you can choose from such as ab rollers, exercise bikes, rowing machines, weight benches and more.

Let's discover the advantages of the Roman Chair and find out why we included it in our list.
  • Heavy duty stainless steel frame
  • 2-year warranty
  • Targets abs, lower back and glutes
  • Fully adjustable according to height and fitness level
The Exercise Sliders from Elite Sportz can help you perform a wide variety of exercises that will strengthen your core and improve your cardiovascular fitness level. On the other hand, you can also go for the Elite Ab Wheel Roller from the same brand if you want to focus on your abdominal muscles only.

Elite Sportz Exercise Sliders - 2 Gliding Discs - Incredible for All Levels of Fitness, Dual Sided

Elite Sportz is a company that makes a multitude of fitness accessories such as sit-up pads for working the ab muscles, push up bars and more. Some of the products made by this brand are Amazon Best Sellers and they are efficient at helping you reach your fitness goals.

Let's discover the highlights of the Exercise Sliders and how you can benefit from using them.
  • 2 sliding surfaces, one for floors, other for carpets
  • Lifetime warranty
  • Perform a wide variety of exercises which work your core muscles and other muscle groups
  • Offers links to workout videos to maximize your fitness potential

How Do I Choose the Best Abdominal Trainer?

The rule of thumb when it comes to getting 6-pack abs is that they are primarily made in the kitchen. That means, if you don’t restrict fat intake and focus more on getting enough protein and complex carbs, these wonderful abs of yours might never pop up. Most fitness professionals and athletes agree that if you really want to sculpt abs which are hard as a rock, you need to work them at least 3 times a week. Working the abs doesn’t necessarily involve performing hundreds of crunches every day, you can train them more efficiently by using an abdominal trainer which is specially designed to make your abs pop out really quick.

"Sure," you might say, "I already have an exercise bike, adjustable dumbbells and a resistance band, among other fitness equipment.” Why would I need an abdominal trainer too? Well, the abs and the oblique muscles are quite difficult to train, and to make things easier for you, a specialized piece of equipment will target these muscles more precisely, enhancing muscle growth. Ab trainers are also easy and even fun to use, so don’t think that working your abs regularly involves a huge burden upon your shoulders.

There are also numerous types of abdominal trainers out there on the market. We are going to cover a few types in this guide, just to give you the general idea of how they work and what budget to prepare, so keep reading.
The price of a good abdominal trainer varies depending on the type of equipment you are buying, what muscle groups it targets and the manufacturing company. For example, a fitness accessory which lets you train more muscle groups (such as the glutes and hamstrings) will cost more money than a more portable piece of equipment which focuses on abs only and can even be carried in a purse. The general price range is between $10 and $120, with the upper range appropriate for a more sophisticated ab bench.

We want to mention that the market also offers multiple cheap abdominal trainers at ridiculously low prices and as you probably already know, if it sounds too good to be true, it probably isn’t. For example, an ab bench priced around 15 bucks is definitely not worth it as well as ab trainers which cost close to a fiver. If you are really serious about getting 6-pack abs, don’t settle for low-quality products just to save a few dollars. Keep in mind that it is important to also maintain proper posture when working your abs, and a poor quality product can interfere with that. On the other hand, high-quality ab trainers made by professional manufacturers provide a safer and more enjoyable opportunity to make your abs pop out.
We are going to present you a couple of main features related to ab trainers, just to get the idea. However, keep in mind that these devices are quite varied, so certain features might not apply to all ab trainers.
  • Type - As mentioned earlier, some equipment consists of ab benches while others can be ab rollers. You can also find special types of pillows which help you target the abs better when performing crunches.
  • Muscles Engaged - The main advantage of an ab bench is that it can also be used for other types of exercises, allowing you to work the back or legs too. Other abdominal trainers are simpler and focus just on abs and obliques.
  • Size - Some abdominal trainers consist of small pads which slide on the floor, allowing you to engage your core muscles. Think of it as a non-static plank position. These trainers are small in size and totally portable, in comparison to ab benches which require some space in your living room.
  • Accessories Included - It would be a pity to get an ab trainer and not have a clear idea on how to use it. That’s why manufacturers also include sheets with exercises, diet plans and even instructional DVDs, so that you can get the most out of your equipment.
In the next section we are going to explore several types of ab trainers in greater detail, to learn how they impact your body, target your abs and help them pop out in a couple of weeks.
Construction and Design
First of all, to train your abs means performing regular contractions and relaxations on repeat mode. It is very similar to doing a biceps curl, just that you use your abs instead. If you want to feel your abs contracting, imagine someone is about to hit you very hard in the stomach. What do you do? You automatically tighten your core, making it stronger, to protect vital organs. Abdominal trainers use the same principle of engaging your core and directing energy towards your abs and obliques, so that they can contract and relax, leading to muscle development. Here’s how several types of ab trainers work.
    Ab Rollers - These are quite exciting to use and they basically consist of a wheel with a stick in the middle. You grab both ends of the stick with your hands and roll up and down, engaging your core and contracting your abs. Of course, today's ab rollers are much more sophisticated than that, but the principle is the same. For example, some rollers have selectable difficulty levels, making it harder for you to roll the wheel and forcing you to apply more energy to your core as a result.

    Ab Benches - These can be varied. For example, some equipment requires you standing with your elbows on two padded surfaces and lifting your feet up and down without touching the floor. To perform the exercise, you have to lift with your abs which automatically contracts them. Another type of bench enables you to fix your legs under two padded bars while you lift yourself upwards. This can work your abs and your back muscles too.

    Sliding Pads - Such accessories are also fun to use and ideal for beginners. The pads have a sliding surface and they work quite similar to an ab roller, allowing you to move your hands up, down and to the sides while facing the floor. The gravity pulls you down and your hands direct energy directly to your core, making it stronger.

    Ab Pillows - Also known as ab mats, they are very simple to use and provide additional support while you perform crunches, so that you don’t injure your back. These accessories also allow you to work your abs from a more efficient angle, directing more energy to your core.
These are just a few types of ab trainers and hopefully you already spotted your favorite one. We want to mention that high-quality ab trainers from reputable manufacturers are made from metallic elements and they incorporate padded surfaces for support and protection. Try not to settle for equipment made from cheap plastic because again, your safety and health are at stake.
Performance and Ease of Use
We love the fact that most ab trainers include instructional DVDs and exercise sheets. You might even get a calendar, so that you know exactly what exercise to perform and when. This guidance is vital if you want to stay motivated during your training regime. Also, keep in mind that certain trainers can also be used for other types of exercises. For example, the sliding pads can also be used to work your legs, particularly the hamstrings and quads. Take advantage of these specialized pieces of equipment and you too can be boast sculpted, hard-as-a-rock 6-pack abs!

Get the Best Abdominal Trainer of 2023!

Carving great abs takes time, effort, sweat and small dietary restrictions, but it is totally worth it! Everyone will see you differently when you have superb 6-pack abs under your shirt, and these 5 models are some of the best abdominal trainers out there, so wise them wisely and you will not be sorry!

Our Top Choice
Perfect Fitness Ab Carver Pro
Best Value
Nayoya Wellness Abdominal Mat
Wonder Core Smart Abdominal Trainer
Marcy Hyper Extension Bench
Elite Sportz Elite Core Sliders