Best Inversion Table Reviews 2023

An inversion table can enhance blood circulation and help people who complain of lower back pains. This piece of fitness equipment decompresses the spine and eliminates lumbar tension. We have selected five excellent products from some of the best inversion table brands on the market and analyzed their pros and cons. All models come highly reviewed and thoroughly tested by the consumer market.
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Weight Limit
Our Top Choice
Ironman Gravity 4000 Inversion Table
Ironman is a leading manufacturer of fitness equipment and accessories. The Gravity 4000 inversion table is reasonably priced, stable, and can accommodate most people.
Amazon Best Seller. Can hold up to 350 lbs of weight. Easy to use. Compact and lightweight. 180-degree rotation. Comfortable backrest.
Isolated complaints regarding built quality.
Up to 350 lbs
49 x 26 x 65 inches / 75 lbs
Foam, steel, PVC
Memory foam backrest
180 degree vertical inverting
Best Value
Innova ITX9600/IT9600 Heavy Duty Inversion Table
Innova produces top-quality fitness equipment and accessories. The ITX9600 table is compact, lightweight, and easy to use, not to mention that it has an eye-catching design.
Can hold up to 300 lbs of weight. 5 inversion positions. Durable steel frame. Adjustable headrest. Comfortable backrest.
Few complaints that it arrived defective. This item comes with warranty.
Up to 300 lbs
46 x 28 x 63 inches/ 52 lbs
Steel frame, foam rollers
Large and padded backrest
5 inversion positions
Teeter EP-560 Ltd Inversion Table
Teeter manufactures high-quality inversion tables and inversion racks at affordable prices. The EP-560 model is sophisticated and suitable for both beginner and experienced inverters.
Available in 3 designs. Can be fitted with acupressure nodes and lumbar bridges. Sturdy metallic frame. Easy to operate.
Isolated complaints that this table is quite heavy.
Up to 300 lbs
84 x 28 x 86 inches/ 59 lbs
Heavy-gauge steel 
Adjustable backrest
180 degree vertical inverting
Health Gear Deluxe Heat and Massage Inversion Table
Health Gear produces high-quality fitness devices and inversion tables. The ITM5500 model is comfortable, safe, customizable, and it can offer you a rejuvenating massage.
Attractive design. Therapeutic warmth and massage. Easy to adjust. Foldable design. Sturdy metallic frame. Comfy backrest.
Some complained that the heating block is uncomfortable. This can be removed easily if necessary.
Up to 300 lbs
60 x 50 x 27 inches/ 57 lbs
Heavy-gauge steel 
Massaging backrest
180 degree vertical inverting
Pure Fitness Inversion Therapy Table
Pure Fitness specializes in fitness equipment and therapy tables. The Gravity Inversion Table comes at an affordable price and is suitable for small spaces.
3 inversion settings. Comfortable backrest. Easy to adjust and operate. Foldable, compact and lightweight. Sturdy construction.
Doesn’t come in more color options.
Up to 220 lbs
48 x 27 x 5 inches/ 48 lbs
Stainless steel frame
Adjustable backrest
5 inversion positions

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What is the Best Inversion Table?

At the end of the day, almost any inversion table is better than back pain, right? Here are our five contenders, which come from reputable brands. Take a look at them and see which one fits your needs the best.
Our Top Choice
The IRONMAN Gravity 4000 is an inversion table that can support up to 350 lbs of weight and it features a stainless steel frame. This is currently an Amazon Best Seller. If your budget is larger, you could go for the Ironman ATIS 4000 Inversion Table, which is more sophisticated.

Ironman Gravity 4000 Highest Weight Capacity Inversion Table, 350 Lbs Capacity, Steel Frame, Foam Backrest

Ironman Fitness is a reputable brand that specializes in fitness accessories and gym equipment. For example, this company makes extension benches, weight holders, adjustable dumbbells - and of course - inversion tables. Ironman's products stand out from the crowd because they are built with utmost attention to detail and designed to help you push yourself to the limit.

For our review, we needed a heavy-duty, easy to use inversion table and we think the IRONMAN Gravity 4000 fills this role beautifully. Here are the highlights of this equipment.
  • 350 lbs maximum capacity
  • Non-skid foot stabilizers made from rubber
  • Memory foam backrest
  • Rotates up to 180 degrees
  • Durable, stable, secure, compact and lightweight
Ironman also sells high-quality dumbbells in various sizes, so if you are looking to build big arms you may want to check those out. If your girlfriend works out too, there are also small pink Ironman dumbbells she might like!
Best Value
The Innova ITX9600 Heavy Duty Deluxe Inversion Therapy Table can hold up to 300 lbs of weight and it comes with an adjustable head pad. If you want an inversion table that also offers you a massage, then you can go for the Innova ITM4800 inversion table.

Innova ITX9600 Heavy Duty Deluxe Inversion Therapy Table, 300 Lbs Capacity, Adjustable Headrest

Innova is a brand that specializes in inversion tables but it also makes other fitness equipment, such as weight benches, utility benches and even upright bikes. The products made by this company are generally well-received by the general public and they can help you lose weight, or get rid of back pain in the case of the inversion tables.

We picked the ITX9600 model from Innova because it offers excellent value for your money. Here are the benefits of this table.
  • 300 lbs of weight maximum capacity
  • 5 adjustable settings
  • Adjustable headrest pad
  • Backrest is comfortable and padded
  • 1 year warranty
If you liked this inversion table, then you might also like the upright exercise bikes made by this brand. These bikes come with a tablet holder and are reasonably priced.
The Teeter EP-560 Inversion Table is available in 3 different designs and it can hold up to 300 lbs of weight. It is also backed up by a warranty period of 5 years. If you want a more sophisticated inversion table that also comes with a back pain relief DVD, then take a peek at the Teeter Hang Ups EP 960.

Teeter EP-560 Ltd. Inversion Table with Back Pain Relief Kit, Available with Accessories, 300 Lbs Capacity

Teeter specializes in inversion tables and inversion systems that are designed to improve your blood circulation and release back tension. This company also makes hang up boots that can be used in combination with inversion racks.

If you are looking for a high-quality, sophisticated inversion table then the EP-560 model might be suitable for you. Here are its main features.
  • Available as a standalone product or with accessories or back relief kits
  • 5 Healthy Back Routines DVD included
  • 5 year warranty
  • 300 lbs maximum capacity
  • Stainless steel frame
We would like to add that Teeter also makes adjustable acupressure nodes, which can be attached to the backrest of the inversion table to help relieve pain and improve general health.
The Health Gear Advanced Inversion Table can give you a warm massage while you are performing your lower back routines. The back rest includes 3 inches of foam that will feel very comfy with each session. If your budget is slightly smaller, then the Health Gear ITM4.5 inversion table is a more suitable option.

Health Gear Inversion Table with Advanced Inversion Technology, Vibro Massage & Heat, 300 Lbs Capacity

Just as the name implies, Health Gear focuses to provide its customers with well-built fitness equipment and therapy tables at reasonable prices. This brand makes several types of inversion tables, as well as exercise bikes and treadmills. We have picked the ITM5500 inversion table because it comes with a massaging pad.

Let's find out more details about this product.
  • 300 lbs maximum capacity
  • Backrest offers therapeutic heat and massages
  • Foldable inversion table for easy storage
  • 3 inversion settings
  • Durable stainless steel frame
If you like cardio activities, then you might also want to check out the Magnetic Resistance Upright Bike from Health Gear. It is affordable and provides quiet operation.
The Gravity Inversion Therapy Table from Pure Fitness can hold a maximum weight of 220 lbs. It has a compact and lightweight design which makes storing easier. If you want a more sophisticated model, then we recommend looking into the Pure Fitness Deluxe Gravity Inversion Therapy Table.

Pure Fitness Gravity Adjustable Folding Inversion Therapy Table, 220 Lbs Capacity, 3 Inversion Settings

Pure Fitness makes all sorts of fitness equipment and accessories, from pull-up bars and fitness mats to weight benches and – naturally - inversion tables. These therapeutic tables feature a compact and foldable design at reasonable prices.

Let's take a look at the Gravity Inversion Table and explore its strong points.
  • 220 lbs maximum capacity
  • High-density foam backrest
  • Sturdy metallic frame
  • Great for small apartments or houses
If you work out often, we also recommend checking out the fitness mats made by Pure Fitness - they are comfortable and durable. This brand sells yoga mats as well.

How Do I Choose the Best Inversion Table?

It is not uncommon for today's adults to develop back pains and experience reduced mobility as a result of spending multiple hours in front of a computer. We all live in the modern world and strive to do a good job, so working eight hours in an office is a necessity for many. However, how do we cope with the potential back pains? Well, there are several options, such as getting yourself a memory foam mattress, which improves sleep quality and reduces back pain, as well as getting a regular massage chair or a professional massage chair, if you want the best results. These devices diminish the pressure on your lower back and improve your general health.

They say that the spine is actually the fountain of youth, and this is probably true. What we know for sure is that if you don’t decompress your spine from time to time through exercise, you are on a sure path to back pain. If you don’t really like to work out, you can also use an inversion table, which decompresses your spine with little to no effort on your behalf.

How do these devices work? Well, you get on the table and secure your legs firmly, then press a button and gently lower your head while your feet are lifted upward. Basically, you are suspending yourself with your head down and legs up, allowing more blood to the head and reducing the pressure on your spine. When you are in this state, gravity pulls your spine in the opposite direction from normal and this exercise has immense therapeutic benefits. Keep reading this guide to learn more about inversion tables and how to pick a good one for you.
Like any other fitness equipment on the market, inversion tables also come at various prices, depending on their features and functions. For example, a table that can support up to 350 pounds, has therapeutic warmth and includes expert assembly will cost more than a smaller table that supports just 250 pounds. To give you numbers, most high-quality inversion tables cost between $70 and $350, for a high-end model. The materials with which the table is made can also influence the cost of this device.

On the other hand, you will also find a lot of cheap inversion tables on the market, usually priced at around $50 or less. These are not particularly recommended by experts, because they might not have steel frames and are usually not built with utmost care. You should stay away from these, as there is a big danger of getting injured if you go for a poor-quality product.
Believe it or not, you don’t actually need to be a fitness enthusiast or have a health degree to know how to buy a good inversion table. Here are the main characteristics of such equipment.
  • Capacity - This can range between 250 and 350, or even 400 pounds. In some cases, you might also want to know the height range, which can be between 4 feet and 5 inches to 6 feet and 7 inches.
  • Materials - It is very important for the inversion table to have a steel frame to support your weight. The table might also include a cozy and soft back cushion to keep you comfortable while using it.
  • Rotation Options - An inversion table can usually rotate up to 180 degrees, and you can select from a few fixed positions by adjusting a safety pin.
  • Therapeutic Heat - Some high-end inversion tables are equipped with this function and it improves your relaxation and comfort. Even better, you can get a table that also has massaging functions.
Before buying an inversion table, know your exact measurements in height and weight. You should also take the measurements of your family members if they plan to use the inversion table. Afterward, decide if you would benefit from therapeutic heat (most people do) and set a budget. Inversion tables can be used for years and they have a small footprint, so you can even take them with you on vacation if you want to decompress more often.
Construction and Design
The actual design of an inversion table is pretty simple and straightforward. The central element consists of a steel frame, which might incorporate small rubber feet to avoid scratching your floors. Such frames are well engineered, and that’s why they can hold up to 400 pounds of weight. Another important component is the ankle safety system, which basically wraps around your ankles to help you stay suspended when the table is rotated.

This system can vary from table to table, but the principle is the same. It features ankle cushions to provide you with a comfortable experience, and you have a small lever to adjust the system according to the size of your ankles. The table is also equipped with hand grips, which you can grab to invert the position of your body or to come back to the original position when the exercise is over.

If you choose a table that also offers therapeutic heat, you can select from multiple warmth settings to make your experience very relaxing. In some cases, the back cushion can provide you with a rejuvenating massage and you can control everything from a small panel situated next to the hand grips. Massaging inversion tables are usually powered by batteries, or they might come with a compatible power adapter.
Performance and Ease of Use
It is important to mention here that, although you are basically suspended by your ankles, this is not an uncomfortable position, as the ankle cushions, back cushion, hand grips and even the therapeutic heat will help you relax and get rid of stress. The inversion table is specially designed to be used by people of all ages, regardless of your fitness level, so don’t be shy to try one!

The actual exercise times vary depending on various factors, but we suggest starting with a few minutes each day and progressing upward as you get more and more relaxed and accustomed to this therapy. When buying an inversion table, you can also opt for expert assembly if you don’t want to set it up by yourself, a service that usually costs a small amount of money. Don’t forget that inversion tables are also backed by warranty periods, and these can vary from 5 up to 35 years, or even for a lifetime, so your investment is protected in the long run.

Get the Best Inversion Table of 2023!

Some of the best inversion tables out there come with multiple functions and even therapeutic warmth, which heats up your back in an attempt to alleviate pains and pressure. Get one of these sophisticated devices today and reap all the health benefits they provide!

Our Top Choice
Ironman Gravity 4000 Inversion Table
Best Value
Innova ITX9600/IT9600 Heavy Duty Inversion Table
Teeter EP-560 Ltd Inversion Table
Health Gear Deluxe Heat and Massage Inversion Table
Pure Fitness Inversion Therapy Table