Best Protein Powder Reviews 2022

Protein powder is a great supplement that can help you reach your daily quotient irrespective of your daily activities. Whether you are a body builder, an athlete or you even never exercise at all, protein powder can help you supplement your daily protein intake. Finding that powder that meets your nutritional needs can be a bit of a challenge. We’ve made work easier for you by selecting 5 of the best protein powder brands, featuring a product from each. We hope you’ll find the right one for your needs.

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Our Top Choice
Optimum Nutrition 100% Whey Gold Standard Protein Powder
Pure Whey Protein Isolates. Easily mixable with a spoon. Perfect for increasing muscle mass.
Mixes easily with beverages. Absorbed fast into the body. Available in different flavors. Tastes good.
Isolated complaints about price, but remember that this is a high-quality product.
100% whey protein
Over 20 flavors
120 per serving
Instantized for easy solubility
Best Value
Body Fortress Super Advanced Whey Protein Powder
Body Fortress Super Advanced Whey Protein brings a commanding blend of premium proteins to support lean muscle mass and maximize any serious athlete's drill.
Mixes perfectly with beverages. Affordable. Added creatine & l-glutamine. Absorbed easily. Lots of micro-minerals
Uses artificial sweeteners
100% whey protein
Chocolate, strawberry and more
200 per 50g scoop serving
Easily soluble in milk/water
Naked Nutrition Grass Fed Whey Protein Powder
The Naked Grass Fed Whey Protein Powder comes free of additives like sweeteners or artificial flavors. Stimulates muscle growth and boosts metabolism. Not flavored, so mixes with your favorite beverages.
100% Whey Protein. Zero additives. Soy and Gluten free. All natural whey. Cold processed. Maximum nutrition.
Because this is “flavorless” doesn’t taste very well with just water.
100% whey protein
No artificial flavors
120 per serving
Greatly soluble in milk
Nutribiotic Rice Protein Powder - Vegan
High quality, low carbohydrate, vegetable protein. This easily digestible protein provides a broad array of naturally occurring amino acids, the building blocks of protein.
Easily digestible. Free from additives. Blend easily into milk. Great taste. Plain flavor available.
Heavy metal content. Doesn’t mix well with water.
Chemical free processing
Variety of flavors
60 per serving (15g tbls)
Great with milk
Jarrow Formulas Whey Protein Powder
Whey protein concentrate from healthy cows that have not been treated with growth hormones. It is ultra-filtered to be low in carbohydrates, fat, and lactose.
100% Natural Protein. Easily soluble with milk and juice. No additives. Easily absorbed. Affordable.
Doesn’t dissolve well in water.
100% natural whey protein
Unflavored & 3 others
105/serving (26g scoop)
Great with milk

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What is the Best Protein Powder?

While protein powder supplements are good for meeting your daily quotient based on your activities, it is advisable to consult your physician or nutritionists to understand the amount your body needs. You may not want to go for any powder since they have different nutritional values that give different results. The best protein powder is one that meets your health and nutritional objectives, and is within your budget.
Our Top Choice
Gold Standard Whey has been in the market for a long time. Throughout its reign, it has gone through several label iterations, most recently shifting from “100% Whey” to “Gold Standard 100% Whey.” This improved version combines well with other nutritional supplements such as Optimum Nutrition Creatine Powder.

Optimum Nutrition 100% Whey Gold Standard Protein Powder - Multiple Sizes and Flavors

Optimum Nutrition has long been regarded as the king of whey protein, being superior to swarms of competing brands. The Gold Standard 100% Whey costs around $51.49 at the moment of this writing and you might be happy to find out that it is an Amazon Best Seller!

Here are the key features this meal replacement powder by Optimum Nutrition has to offer.
  • Whey Protein Isolate (WPI) Main Ingredient
  • Gold Standard for Protein Quality
  • Over 4g of Glutamine & Glutamic Acid in Each Serving
  • Instantized to Mix Easily
  • Over 20 Different Flavors
  • 100% Whey Protein
  • 24g Protein
  • 120 Calories
  • 1g Fat
  • 4g Carbohydrates
Best Value
The Body Fortress Super Advanced Whey Protein supplement adds measurable improvements to the outcomes you get from your muscle building or regular workouts. Like sister product Body Fortress Super Advanced 100% Protein Isolate, it has less carbs and fats than normal whey and it features a rapid and sustained release.

Body Fortress Super Advanced Whey Protein Powder, Multiple Flavors, Over 8 g of BCAAs/serving

The Super Advanced Whey Protein Powder from Body Fortress is an excellent companion for every fitness enthusiast! You will be getting a product that is packed with the nutrients every athlete requires. This protein supplement has a no-nonsense formula that gives you the power to train harder and rebuild lean muscle faster. It is also a good choice for people who want to lose weight, substituting a delicious protein shake for one of your daily meals

Here are the key features of this protein powder that can be used to replace a meal or supplement your diet:
  • 100% Whey Protein
  • 60 grams of protein per two scoop serving
  • Mixes easily into water or milk
  • Over 8 grams of BCAAs per serving
  • Gluten free
  • Added amino acids and creatine
  • Essential macro-minerals; calcium, magnesium, sodium, phosphorus and potassium
  • 65mg of cholesterol per scoop
  • Available in variety of flavors
The Naked Grass Fed Whey Protein Powder is made using grass fed cows' milk from California dairy farms. Careful manufacturing processes are employed to create high-quality whey protein packed with vital glutathione, amino acids, and clean protein. It’s best paired with 100% Micellar Casein Protein from US Farms for comprehensive results.

Naked Nutrition 100% Grass Fed Whey Protein Powder - Gluten-Free, Soy Free, Preservative Free

The Grass Fed Whey Protein Powder from Naked Nutrition is packed with essential nutrients and it doesn’t feature added flavors. This is great for people who want the flavors of their favorite beverages or fruits to stand out, or those who simply don’t like the taste of other protein powders. Naked whey protein powders offer you what most powders won’t; a sweetener free taste – and no artificial flavorings either.

Here are the key features of the Naked Grass Fed Whey Protein Powder:
  • 100% Whey Protein
  • From Grass Fed Cows' Milk
  • Acid and Bleach-Free Processing
  • Soy Free and Gluten Free
  • Cold Processed
  • Growth Hormone Free, no rGBH or rBST
  • No Artificial Sweeteners, Flavors, or Colors
  • Only One Ingredient: Grass Fed Whey Protein
  • GMO Free
  • 25 Grams of Protein and 5.9 Grams of BCAA's Per Serving
Boost your energy and nutrition with the delicious Rice Protein Powder supplement from Nutribiotic! This product features an exclusive blend of organic plant enzymes which will help you maintain and enhance your muscle mass. Even better, you can acquire this product in different flavors if you don’t like vanilla that much.

NutriBiotic Vegan Rice Protein - Free of Pesticides, Herbicides, GMOs, and PCBs

The Nutribiotic Rice Protein supplement is entirely different from other products listed in this review. It is derived from brown rice, meaning it’s suitable for everyone including vegans or anyone who is lactose intolerant. This is one of the best choices of low-carbohydrate rice protein powders on the market, going for a price of about $44.79 when we last checked.

Here are the key features of this meal replacement protein powder made from whole grain, sprouted brown rice -
  • Easily digestible protein
  • Produced by means of a unique enzyme
  • Gluten free
  • Free from chemicals such as pesticides, herbicides, GMOs, and PCBs
  • Due to this enzyme process, color, taste, and texture may vary
  • Vegetable protein
  • Low carbohydrates
  • Total of 60 calories per serving
  • Available in plain, vanilla, chocolate and mixed berry
  • Contains nine naturally occurring amino acids
The Jarrow Formulas Whey Protein supplement is made from protein concentrate and it is 100% natural! It is free of rBST and ideal for building muscle mass and improving metabolism. If you are looking for dairy free options, Jarrow offers both Brown Rice Protein and Optimal Plant Protein Powders

Jarrow Formulas Whey Protein Powder - Supports Muscle Development, Three Flavors Available

Jarrow is a popular manufacturer of protein supplements and they have always used the best processing methods available – most of their products are "cold processed" giving no room for contamination. The Jarrow Formulas Whey Protein supplement has a good flavor, satisfies hunger and is not overly protein rich per scoop... you can have several scoops to get a more yummy protein.

Here are some of the key features:
  • Provides 4 g BCAAs per serving
  • No hormones added
  • Nothing artificial: No artificial flavors, sweeteners or colors
  • Reduced fat & lactose content
  • Free from rBST
  • Easily dissolvable
  • Offered in French vanilla, chocolate, berry and unflavored

How Do I Choose the Best Protein Powder?

Before we delve into what constitutes a good protein powder, let’s first talk about the difference between protein and meal replacement powders. Many people, even some nutritionists tend to confuse the two. It is important that you know the difference so that you can find the right product.

While a meal replacement powder is meant to replace a meal or two, a protein powder is for supplementing your protein intake and assisting you with stimulating your muscles, but you must maintain your daily diet in addition to their use. Meal replacement powders’ calories range between 250 to 400 per serving with about 10 grams of protein per serving and other nutrients such as minerals, vitamins, and fiber. You can have such shakes without having to eat anything else. Protein powders, on the other hand, have low calorie counts of about 100 to 120 but are rich in proteins with about 25 grams per serving.

If you are looking for a product to help you lose weight without having to exercise or compromising on your health, consider checking our review of the best weight loss drink. This is a meal replacement powder that gives your just enough calories to get you through the day unlike a full meal which can pump your body with calories. However, there are those meal replacement powders that replace your daily calories intake entirely. These are appropriate when you are on the move and don’t have time to sit down for a decent meal.

Protein powders fall into two categories; pre-workout and post-workout drinks. When you are feeling tired or stressed and don’t feel like working out, several sips of the best pre-workout drinks can give you the much-needed energy to hit the gym or go for that evening run. Also, following a strenuous and tough workout, your body needs to replenish the calories and nutrients consumed in order to maintain a healthy balance. Since it’s not recommended to consume a meal immediately after such a workout, you may want to have a post-workout drink to get back some energy while repairing your muscles for growth.
When it comes to your health, it would be better to put your body needs first and consider your budget later. Examine the quality of the product in relation to your requirements before setting on one. Protein powders are relatively cheap ranging from $15 to anywhere above $90. If you are just buying once, it is very cheap, but seeing as you may want to make it a lifestyle, it can a bit expensive, hence the reasoning to find cheap yet quality options.

The key differentiating factors in the price of these products are amount per package, protein quality and quantity, brand and nutritional value, among other aspects. The larger packages of similar brands cost more and you should also expect popular brands to retail at a higher price irrespective of size. Those with better quality protein, such as that from grass fed cows without the addition of GMO will cost you more than those with other, lesser forms of protein. The same can be expected with the protein quantity. Expect those with more protein to be a bit costlier. While you shouldn’t go for the excessively cheap protein powder due to their low quality, you can still find quality products without having to push your budget to the limit.

Let’s check a few important factors you may want to put into consideration before checking out our top 5 pics.
Anyone can use protein powders to supplement their protein intake since getting enough from our daily diet can be a bit of a challenge for many of us. If especially you want to gain some muscle mass, you may want to include one of these powders based on your diet plan to pump up your muscle growth.

Here are some vital factors you might want to check before settling for one.
  • Type -Protein powders come in two broad forms; plant and animal proteins. In these categories, you will find non-GMO proteins, Gluten free, growth hormone free and those with growth hormones, and soy free proteins. There is a product for everyone, even if you have special dietary needs or preferences
  • Flavor -Proteins are either flavored or non-flavored. Flavors include vanilla, chocolate, and mixed berry, among others
  • Calories -Different protein powders have varying calorie content. Check the one that is appropriate for your dietary needs
  • Protein -These powders come with different amounts of protein per serving. Consider the protein quotient in your powder based on your needs
  • Solubility -The powders have different solubility levels in different liquids. You may want to check this if you like using liquids other than water
Construction and Design
Protein powders come in powder form, but with different solubility levels. There are those that are very fine with dust-like particles and those with large particles. Consider going for the finer powder since they dissolve easily in to liquids such as water, milk, or juice. Solubility determines the texture of the solution you will get. Those with large particles may not dissolve completely leaving a rougher consistency to your solution.

You may want to check the ingredients that come with the various powders. If they are powders from milk, check if there are any GMO components, presence or absence of gluten, soy, and the overall protein content. Most people prefer powders that are soy, GMO and gluten free, chemical free, and without artificial flavors.

If you are a body builder or someone that works out heavily, you would want to go for a powder with a higher protein content for building mass, otherwise just take one with moderate protein content to simply supplement your daily protein intake. There are also plant protein powders suitable for vegans.
Performance and Ease of Use
Since you will be mixing these powders with your favorite beverage, they should be easy to dissolve, have your desired taste, and perform the purpose for which you intend them. If you like your drinks without powder sediments, go for the very fine powder that dissolves easily into various liquids.

Some powders come in various flavors and tastes like strawberry, vanilla, or mixed fruit, while some come unflavored to allow you to use your own flavor or water if you prefer a more tasteless option.

Check the protein and calorie quotient per serving. If you want to gain mass, you may want to go for a powder with a higher protein and calorie content per serving. If instead you want to lose weight, or to simply maintain your normal weight, go for powders with a low calorie and protein content per serving. You will get your daily quotient without having to add on unnecessary calories.

Most of us have become rather health conscious, hence the surge in supplements for nutrients. Seeing as we are prone to avoiding products with chemicals and artificial sweeteners, and most nutritionists recommend products free from these ingredients, as well, you may want to check if your preferred powder is chemical free, without sweeteners, GMO free, soy free, gluten free, and growth hormone free.

Get the Best Protein Powder of 2022!

Having gone through our top pics, we’re confident you’ve been able to make the right decision based on your needs. We still have more options if you’re yet to settle on the best protein powder based on your goals. Feel free to check our other reviews and we’re sure you will find one or two sooner than later!

Our Top Choice
Optimum Nutrition 100% Whey Gold Standard Protein Powder
Best Value
Body Fortress Super Advanced Whey Protein Powder
Naked Nutrition Grass Fed Whey Protein Powder
Nutribiotic Rice Protein Powder - Vegan
Jarrow Formulas Whey Protein Powder