Whether you want to strengthen your muscles, shed some extra fat, keep your body healthy, or just maintain your six-pack, you can get one of these recumbent exercise bikes and make your objectives a reality. Don’t worry if you fear your back pain will get worse- these bikes are specifically made to help people like you achieve their workout goals without any repercussions. Let’s take a look at some of the models that are out there- and of course those that offer value for your money.
Before we can look at how you can choose a recumbent exercise bike, it is good that you know the various types of exercise bikes that are out there. Firstly, there is the upright exercise bike
which is designed more like a traditional road bike
, with the seat strategically placed directly over the pedals. Secondly, there is the spin style exercise bike/indoor cycle
which features a reinforced design, allowing the rider to lean as they work out. If you are interested in learning more about either of these types, or seeing our top 5 choices for each, check out our separate articles.
Finally, the third type of exercise bike, the recumbent exercise bike - which we are going to cover in this review section - is one of the most popular versions as it allows the riders to train in an optimum position, not to mention offer utmost comfort. The pedals are placed in front of the rider, with most models coming with a seat that can be adjusted.
You may be wondering why a person would choose a recumbent exercise bike over the other two types. For many it’s simply because they find the seat with a back similar to a chair to be more comfortable for their workout. For others it is because the design allows you go the same great performance, but with less strain on their joints. The chair style seat also let’s people with back, hip and knee problems to enjoy the great health and fitness benefits of an exercise bike, at their own pace – without the pain that would be involved with a traditional bike style seat. It’s the best of both worlds. For whatever your reason, these bikes will help you make your workout fruitful.
We have compared a variety of bikes, evaluating what they offer when it comes to the comfort options, workout settings and the resistance. Our picks all have a good level of resistance and workout settings to allow you to focus your training on your specific needs. If you need a less strenuous workout, you can easily adjust the settings to suit your needs. If you are up for a little more challenge, you can also choose to a high resistance option.
A recumbent exercise bike may cost a few more bucks than other versions, but the price is worth it. We have chosen a mix off 5 great bikes, with a variety off price ranges. There was one other that we came across in our research, the Marcy NS-716R Magnetic Resistance Recumbent Bike, which is we would consider our “runner up for best value,” that offers great features and is affordable. It comes with an eight-level Magnetic Tension Control System that allows you to change the settings and customize your ride in case you want to challenge yourself as you proceed.
As we have already mentioned, the very best recumbent exercise do not come cheap. You have to dig a little deeper into your pockets to own one of these machines. However, the good thing is that your money will not go down the drain. The models that we recommend offer nothing short of quality. But hey- we know budgets can vary greatly, so we have included excellent models that come with a variety of features, including some very affordable models.
With our picks, you will expect to spend anywhere from $150 to $1,400 depending on the features and performance you are looking for. Whether you want a bike that incorporates the latest technology or one that’s equipped with bells and whistles, you will certainly get your perfect fit.
When it comes to features, these exercise bikes offer you just about everything you need in an exercise bike. However, what makes them stand out is the comfort they offer. If you have a back problem or want to go easy on your joints- but need to get fit- these bikes can come in handy.
While there are many features that come standard with an exercise bike, there are some models that go the extra mile – making the experience of using it will make YOU want to put in some extra miles yourself. Higher end exercise bikes include a display that let’s you see your performance as you are working out. There also ones that have videos of “scenery” that make it possible to visualize that you are actually riding your bike through the your choice of location – some will even let you pick real places!
Construction and Design
Let’s take a little bit of a closer look at what makes a recumbent bike stand out from other versions such as Upright and the spin bikes? What’s that one thing that makes it the better choice for some people? Well, it is simple. This bike is made to suit people who have back problems or experience joint pains. Unlike the upright models in which the seats are placed directly above the pedals, much more like the traditional bikes, recumbent exercise bikes come with a seat that allows you to lean and get comfortable as you workout. The pedals are almost in line with the seat, meaning that you can stay in a relaxed position as you ride. So no more workout excuse that you are tired after a long day’s of work.
If you’re going to spend a couple of hundred dollars on an exercise bike, it is only natural to assume that you want something that will give you value for your money. The models that we are recommending have lived up to their promise when it comes to rigidity, structural design and longevity. If you get one, chances are that you will not need a replacement anytime soon- even if you intend to use it a couple of times daily.
One thing worth mentioning about the design of these exercise bikes is the comfort since this is the feature that makes them extremely popular. An exercise bike should not punish you just because you need those abs toned in a few weeks. You should enjoy utmost comfort while at it. A good model should give you the freedom to adjust your seat, whether in a vertical or horizontal manner to suit your height. You also need to have a perfect grip, not to mention an easy view to all the statistics of your workout.
Considering that recumbent exercise bikes are meant for indoors, you must be worried about its size and the space it will take up in your home or office. While some models may be a little bigger, most are built with this factor in mind. Depending on your available space, you will get a model that suits you.
Performance and Ease of Use
In terms of performance and ease of use, there are several things you should consider to ensure that you get maximum results. These are:
- Does the bike feature a range of resistance levels?
- Do the workout settings have a pre-set workout program, much like a personal trainer?
- What are the comfort options to meet your specific requirements?
The idea of getting a recumbent exercise bike is to do your workouts and get maximum results, right? Well, you should not get a machine that doesn’t meet your needs. It should offer you a range of settings and possibly be programmed to guide you as you train. The comfort aspect cannot be stressed enough as well.
We hope that this information has been useful in helping you choose the best recumbent exercise bike for your needs. We know that you will be happy with any of these models.