Trying to get in shape is no easy task, and trying to select the best exercise routine for you is no easy feat either. With so many exercises to choose from it can sometimes be difficult to know where to begin. These days, exercise has become so much more than just sweating it out at the gym; you can now workout effectively right from the comfort of your own home. Whether you opt for a yoga video
, an exercise bike
, or an entire home gym
, today you have no excuses for not working out and improving your overall fitness level.
An important factor to ensure you stick to your new exercise routine, however, is to actually enjoy yourself and find the workout fun—this is where a spin pole comes in. Pole dancing is becoming an increasingly popular way to keep in shape, tone your abdominals, and have a blast too!
When it comes to choosing the best spin pole for your new pole dancing venture, the first thing you’ll need to decide is the type of pole you’re after. Spin poles come in a variety of finishes, sizes, and styles, and the type you choose will depend on a variety of factors.
Firstly, spin poles have different capacity levels, usually varying from 250 pounds to 450 pounds. We recommend weighing yourself before purchasing a pole to ensure you select the best pole for your weight and height. This will ensure the longevity of the product as well as your safety and stability whilst you’re working out.
Another factor to consider is the size of the pole you’re after. This depends entirely on where you’ll be installing the pole and the height of the room itself. Spin poles these days are often adjustable and range from around 7 feet to 10 feet, which allows you to use them in a variety of rooms. We recommend measuring the room you’ll be installing the spin pole in beforehand to ensure you select a product that fits your surroundings perfectly. Finally, you’ll want to have a little think about the type of spin pole you’re after:
Static Spin Pole
- The majority of dancers start out using a static spin pole as it helps develop the functional strength needed for pole dancing in general. A static pole does exactly what it says on the tin—remains in place whilst you’re dancing. If you’re using the pole to improve your core muscles, this may be the best option for you.
Spinning Spin Pole
- Spinning spin poles allow the user to perform a lot more tricks in comparison to their static counterpart. Many performers prefer to use spinning poles as it can improve the overall performance of their dance. Spinning poles also make turns a lot easier and faster, but be aware, if you’re new to the art of pole dancing then this product may be a bit much to begin with.
If you still aren’t sure which pole is best for you, you may want to consider purchasing a combination pole that allows for both static and spinning use. This is a great idea for beginners as it will allow you to develop your routine before moving on to harder tricks.
Spin poles are also available in removable or permanent styles. Some people prefer to use a permanent pole as they feel it offers them more stability, whereas others prefer removable poles as they allow them to use the pole in a variety of rooms.
The cost of your new spin pole will depend on a variety of factors. Spin poles can cost you anywhere between $100 and $350, depending on what the pole will be used for. Professional spin poles tend to be more expensive ($200 – $350) as they’re both static and spinning, and allow the user to perform a wide variety of moves. More expensive poles also tend to be adjustable and therefore allow you to use the pole in a variety of settings, not to mention have extra featuring such as carry cases and easier setup.
If you’re new to the world of spinning, however, then you may want to opt for a slightly cheaper model ($100-$150), as this will allow you to build up your strength and base moves before opting for a more expensive pole. There are cheaper spin poles available on the market ($90 or less) but be aware that these poles may not be as stable and will only be suitable for basic moves.
The best spin pole for you depends on your level of experience and what you want to get out of pole dancing in the long run. There are a few features, however, that we recommend keeping an eye out for to ensure you select the highest quality product possible.
Here are some important features to look out for:
- Chrome / Steel construction
- Spin and static design
- Non-fixture design
Construction and Design
When looking for a high-quality spin pole, we recommend selecting a product made from a high-quality material such as chrome or high-grade steel. This will add to the durability of the product, make you feel more stable when exercising, and enable you to perform a larger variety of moves. Steel and chrome are also incredibly easy to clean and will make the product simpler to use.
Another handy feature to have in your product is the ability to change between static and spinning. This will allow you to perform a wider variety of moves. If you’re a beginner, it will allow you to gain more confidence on a static pole and then switch to spin mode when you feel more comfortable. It’s also a brilliant way to save some pennies and not have to fork out for two different poles!
Finally, we recommend selecting a spin pole that has a non-fixture design. This will make the product more portable and adjustable, and prevent you from having to damage your ceiling or floors by installing the product permanently. Non-fixture poles are also much easier to install!
Performance and Ease of Use
Installation of your new spin pole will depend entirely on the type of pole you’ve opted for. If you’ve selected a non-fixture pole, then the product simply suctions on to your floor and ceiling with rubber pads and should take no longer than 10 minutes to install.
If, however, you’ve selected a permanent-style pole, then the product will need to be screwed into your ceiling. Most permanent poles come with a manual or instruction guide on how to set up the product, but you may require some more assistance if you’ve selected a particularly tall pole. It’s very important that the pole is secured effectively as you can cause serious damage to your health and your ceiling if the product isn’t correctly fitted.
After the pole has been fitted, there really isn’t too much to it. Adjustable poles can change height through a locking system where you simply click the pole into place when it’s at your desired height. You may also want to wipe down the product after each use to prevent rusting and improve the longevity of the product.
If you’re after a particularly high-end product, we recommend selecting a pole with rubber casing at the top and bottom of the pole. This will add to the stability of the product and protect your ceiling and floors from damage as well.
Trying to decide which pole is the best for your dance abilities and style is a difficult task indeed. This is because there are simply too many poles these days to choose from! But we hope that after reading through our buying guide you’ve figured out what type of spin pole is best for you as well as the features you want in your new product. This will make it a lot easier when it comes to narrowing down your options and selecting the ideal spin pole for you, your abilities, and your body type! So, let’s have a look at our top picks and see what we find!
Hopefully, by now you have a better feel for what it is you’re after in your new dance pole. If you aren’t a fan of the particular poles we’ve chosen, then don’t you worry! We’ve specifically chosen brands that have a large range of products to choose from; you can simply browse through their other products to find one that’s just right for you. All that’s left to do now is select your favorite, jump into your sexiest outfit, and get spinning!