Best Suspension Fitness Cable Reviews 2019

When you already have adjustable dumbbells, a push up bar and maybe even a full-size home gym in your basement, why would you also need suspension fitness cables? Well, this is a good question and the answer is – because it helps you train most of the major muscle groups in your body and allows you to vary your fitness routines! Suspension fitness cables are basically two cables with handles at one end which make use of your own body weight to perform various fitness exercises. For example, if you are tired of the standard push-ups (the ones where you face the floor and push it away from you), try doing push-ups using suspension fitness cables. You just grab the handles, lean backwards and pull your weight up. Thanks to the fact that there is little stability to this exercise, your body will have to work harder to maintain yourself in the proper position and, as a result, you engage more muscle fibers.

Suspension fitness cables also give you the opportunity to perform numerous isometric exercises. An isometric exercise is when the muscle contracts, but doesn’t shorten or lengthen; it just stays in the same position. Staying in plank position for a couple of minutes is a powerful isometric exercise, for example.

We created this guide to help you buy the best suspension fitness cables kit available on the market to diversify your fitness routines and work the major muscle groups in the body in different ways. Keep reading to find out what budget to prepare and several interesting tips and tricks about suspension cables.