When people describe yoga, they always say, “It makes me feel so good! It relaxes me!” Well, yoga is a form of exercise that incorporates controlled breathing and meditation. It is the only exercise that enables you to expand your spirit, meet your challenges, explore your limits, and connect with your heart. Yoga enthusiasts believe that by practicing yoga, you are able to improve the quality of life through a holistic approach and achieve great health and well being.
So, you’ve decided to finally attend that yoga class that your friend has been telling you about. Or, you’ve bought some excellent yoga DVDs
and want to jump start your journey to this unique workout regime at home. But, how and where do you start? A yoga set is an excellent way to get you started into yoga. What’s more, these beginner yoga kits offer good value for money, allowing you to save by buying everything as a package rather than buying them separately.
How do you know which is the best yoga starter set? In general, good yoga kits should come with a yoga mat
, one or two blocks, and a strap; others might add a yoga ball, video, or additional accessories such as a carrying bag or matching water bottle. A yoga mat, for instance, is an essential equipment for any yogi. A good mat will help you remain comfortable and safe during those floor exercises. Just make sure you clean it regularly with a natural mat cleaner
to increase its durability and keep it germ-free.
The most important factor to consider when buying a beginner's yoga set is the quality of the accessories. Make sure the mat provides control, comfort, and support. You can even ask to try out the mat or block before you purchase, or you can get recommendations from friends or online reviews.
Let’s look at the consideration factors, to know what to look out for in a good kit, before we jump straight to our picks.
As a beginner yogi, you have the option of creating your own yoga bag by buying each item individually and then assembling them into a kit that you can take to your studio—or get a better deal by buying everything as a package. Starter yoga sets are often less expensive than buying each item separately. The idea is to help you save some money - and learn about what types of supplies and features work best for you (without wasting money on the wrong ones until you know).
The prices range from $20 to $40 or more, depending on the durability and extra accessories that come with the kit. But be careful with the cheap yoga kits available on the market as they might not come with the right accessories needed for your yoga classes; it’s usually worth it to spend more for a better-suited kit.
Are you a new yogi? Here are some pieces typically included in
yoga kits and equipment that will help you get started.
- Yoga Mat -Also known as a sticky mat or non-skid mat, a yoga mat is essential equipment to all yogis as it helps prevent your feet and hands from slipping during exercises. Although most yoga gyms provide this item for you during the session, it’s always advisable to have your own. Look for a mat that’s thick enough to offer you the desired cushion and offers sufficient friction.Comfort should be your first priority when selecting a yoga mat. Cotton and rubber mats are excellent as they’re easy to clean and are also environmentally-friendly.
- Yoga Block -This is an excellent tool for beginners. Yoga blocks help increase flexibility and allow you to maintain appropriate postures when you’re unable to reach the floor. As a novice yogi, your flexibility will most certainly be a bit off when starting out. But not to worry; blocks will provide an elevated surface that you can hold onto whenever you’re unable to reach the floor, and help you improve your suppleness, progressively. They also help prevent injuries!
- Yoga Straps-These are meant to assist your body when bending, especially in instances where you’re trying to reach the legs with your hands. These are essential for beginners, especially those with tight hamstrings and shoulders. They can even act as support in poses like handstands, chaturanga, and restorative poses. The straps come in different colors, so you can choose one that matches the color of your mat or yoga pants.
Construction and Design
Whether you’re just starting out as a yogi or are already on your way to becoming a yoga pro, having the right yoga kit will help you to explore and enjoy the different yoga styles out there.
A yoga session cannot be complete without a mat to practice on, and the type of yoga mat you’ll require will depend on your level of experience and how frequently you will be attending your yoga classes. If you’re comfortable with the once-a-week Hatha class, a standard mat made of rubber or PVC is good enough, but if you’re a Bikram enthusiast, then look for cotton mat options. These are excellent for absorbing sweat while still maintaining a perfect grip, even when wet.
One of the most important considerations when buying a yoga set is to make sure that the accessories are designed to offer you the desired support during your yoga session. For practices such as Taoist, yin, and restorative yoga, the highest priority should be given to comfortable clothing and kit, as you will be required to remain still for long durations.
Performance and Ease of Use
Other than the beginner's yoga kit that you will require when starting off as a novice yogi, there are other accessories that you may want to get in case you decide to take this exercise to a more advanced stage. Yoga gloves are an important, yet inexpensive addition to your yoga kit bag, especially if you find your hands slipping a lot when trying to maintain poses on the mat. Also, yoga socks are perfect for improving your grip, particularly if you practice Bikram or hot yoga.
A bag that is specially designed for your mat makes it easier for you to carry it around, as well as special yoga mat cleaners to preserve its lifespan (and keep it smelling fresh). It’s also good to buy form-fitting clothes for your yoga sessions. Remember your most important concern here is comfort; so, look for something that doesn’t move so much that it diverts your attention during your session.
So, it’s official! You are ready to travel the road towards sanity and inner healing, in this world full of craziness of all sizes and shapes. Having the best yoga kit will make sure that your yoga sessions become your most fulfilling hours,after a long and tiring day!
We looked at specialty fitness and yoga brands that are known for high-quality materials, so you can have the most comfortable workout possible. We compared prices to find reasonable sets in different sizes, ranging from basic kits to full sets of equipment. So, go ahead and pick your desired kit and jumpstart your journey to fulfilling yoga sessions.
Even if you're new to yoga, it may be a good choice to buy a reasonably priced full set, since you get great value and the ability to improve certain yoga poses with the use of blocks and straps. No matter what you're looking for, these brands sell some of the best yoga equipment you can find. We hope our list helped you find the best yoga kit, but if you weren’t moved by our picks, feel free to browse through other yoga sets by the same brands.